Breakfast is the day's first and most important meal, usually taken within the first two hours after waking up. However, this is the meal that most people skip. It might be because they do not have the time to schedule a meal in the morning or do not want to wake up earlier to prepare a meal before heading out.Health experts have advised people that they should not skip breakfast no matter their reason. Several studies have been conducted to...
A History of Lunch: From The Start to the 21st Century It's noon, and you're starving. You head to the kitchen to see what you can whip up for lunch. But what did people eat for lunch back in the day? How did we get from there to here? In this blog post, we will explore the history of lunch from its humble beginnings to the present day. Stay tuned for some interesting facts about this mealtime staple! Lunch originated in the 18th century from...
Preparing School Lunches for the Week
Preparing lunches for the week is one of the most time-consuming and stressful tasks for parents in many schools. So many other things need to be done during that time, from homework to transporting kids back and forth from school and the family car. For these reasons, finding time in a busy schedule can be challenging to prepare nutritious and appealing meals. Due to time constraints, many parents turn to...
